We have a physical body and an energy body. Every cell in our body vibrates with life and creates energy. These vibrations physically change the body and when combined with music have the power to touch the soul. When our unique vibrational energy is applied to an instrument like the piano or our vocal chords, the universal vibration is transformed. Music and song can transport us out of time and place and I feel that chant is a powerful tool in this realm as artists and human beings.
Suzanne is a certified Kundalini Yoga teacher. Kundalini Yoga is considered one of the most comprehensive of yoga traditions, combining meditation, the chanting of mantras, movement and dynamic breathing techniques; it encompasses the eight limbs of yoga into a singular practice. The goal is to build physical vitality and increase consciousness. Using sound, breath and posture, Kundalini aims to develop spiritual awareness by freeing the serpent power (kundalini) that is coiled in the base of the spine and drawing it upward through the seven chakras.